Amount of Fiber, total dietary in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw there is 0 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw are listed below.
Water
|
72.9 g
|
72.9%
|
Energy (calorie)
|
143 kcal
|
|
Energy (joule)
|
597 kJ
|
|
Protein
|
20.2 g
|
20.2%
|
Total lipid (fat)
|
6.88 g
|
6.88%
|
Ash
|
0.98 g
|
0.98%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
1.16 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
175 mg
|
0.18%
|
Potassium, K
|
325 mg
|
0.32%
|
Sodium, Na
|
65 mg
|
0.06%
|
Zinc, Zn
|
3.8 mg
|
|
Copper, Cu
|
0.092 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
3.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw